Bernhard Holler 10:00 row
2,176
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
January 07, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 124 | 17 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 17 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 16 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 17 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 18 |