Bernhard Holler 20:05 row
4,212
Meters
20:05.9
Time
2:23.1
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Drag Factor | 119 |
January 10, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,212 | 2:23.1 | 119 | 710 | 237 | 15 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 15 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 15 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 16 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 17 |
| 20:05.9 | 21 | 2:20.4 | 126 | 734 | 1 |