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Bernhard Holler 5500m row

5,500

Meters

26:37.2

Time

2:25.2

Pace

301

Calories

Average Watts114
Calories Per Hour693
Stroke Rate15
Drag Factor122

January 13, 2026 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:37.2 5,500 2:25.2 114 693 301 15
2:29.5 500 2:29.5 105 660 27 16
2:27.4 1,000 2:27.4 109 676 27 16
2:27.0 1,500 2:27.0 110 679 27 15
2:25.6 2,000 2:25.6 113 690 27 16
2:25.8 2,500 2:25.8 113 688 27 15
2:25.8 3,000 2:25.8 113 688 27 16
2:25.1 3,500 2:25.1 115 694 27 16
2:25.8 4,000 2:25.8 113 688 27 16
2:24.8 4,500 2:24.8 115 696 28 16
2:22.6 5,000 2:22.6 121 715 28 16
2:17.8 5,500 2:17.8 134 760 29 17