Bernhard Holler 6500m row
6,500
Meters
31:13.1
Time
2:24.0
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
January 27, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.1 | 6,500 | 2:24.0 | 117 | 702 | 363 | 17 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 55 | 17 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 55 | 16 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 56 | 17 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 692 | 55 | 17 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 56 | 17 |
| 4:46.7 | 6,000 | 2:23.3 | 119 | 708 | 56 | 18 |
| 2:12.7 | 6,500 | 2:12.7 | 150 | 815 | 30 | 19 |