Bernhard Holler v800m/2:00r...1 row
800
Meters
3:14.5
Time
2:01.5
Pace
53
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 817 |
| Overall Time | 5:14.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 03, 2026 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 800 | 2:01.5 | 195 | 970 | 22 | |
| 3:14.5 | 800 | 2:01.5 | 195 | 970 | 22 | |
| r: 2:00 | 17 | |||||
| r17 |