Bernhard Holler 7500m row
7,500
Meters
36:46.9
Time
2:27.1
Pace
421
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
February 09, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.9 | 7,500 | 2:27.1 | 110 | 678 | 421 | 17 |
| 7:24.0 | 1,500 | 2:28.0 | 108 | 671 | 83 | 17 |
| 7:23.6 | 3,000 | 2:27.8 | 108 | 672 | 85 | 17 |
| 7:17.9 | 4,500 | 2:25.9 | 113 | 687 | 84 | 18 |
| 7:21.8 | 6,000 | 2:27.2 | 110 | 677 | 84 | 18 |
| 7:19.6 | 7,500 | 2:26.5 | 111 | 682 | 85 | 19 |