Bernhard Holler 3x2000m/4:00r row
6,000
Meters
25:58.0
Time
2:09.8
Pace
372
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 37:58.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
February 10, 2026 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.0 | 6,000 | 2:09.8 | 160 | 850 | 19 | |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 19 | |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 20 | |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 20 | |
| r42 |