Bernhard Holler 8000m row
8,000
Meters
37:38.2
Time
2:21.1
Pace
462
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
February 19, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.2 | 8,000 | 2:21.1 | 124 | 728 | 462 | 19 |
| 7:39.4 | 1,600 | 2:23.5 | 118 | 707 | 91 | 19 |
| 7:31.3 | 3,200 | 2:21.0 | 125 | 729 | 92 | 20 |
| 7:32.3 | 4,800 | 2:21.3 | 124 | 726 | 93 | 20 |
| 7:31.3 | 6,400 | 2:21.0 | 125 | 729 | 92 | 20 |
| 7:23.9 | 8,000 | 2:18.7 | 131 | 751 | 94 | 21 |