Bernhard Holler 8500m row
8,500
Meters
39:38.8
Time
2:19.9
Pace
495
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
February 24, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.8 | 8,500 | 2:19.9 | 128 | 739 | 495 | 19 |
| 8:06.4 | 1,700 | 2:23.0 | 120 | 711 | 97 | 19 |
| 8:00.3 | 3,400 | 2:21.2 | 124 | 727 | 98 | 19 |
| 7:56.6 | 5,100 | 2:20.1 | 127 | 737 | 99 | 20 |
| 7:53.3 | 6,800 | 2:19.2 | 130 | 746 | 99 | 20 |
| 7:42.1 | 8,500 | 2:15.9 | 139 | 779 | 102 | 21 |