Bernhard Holler 25:00 row
5,534
Meters
25:00.0
Time
2:15.5
Pace
331
Calories
175
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 27, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,534 | 2:15.5 | 141 | 783 | 331 | 20 | 175 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 19 | 160 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 20 | 174 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 20 | 177 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 21 | 181 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 21 | 187 |