Bernhard Holler 8000m row
8,000
Meters
37:21.0
Time
2:20.0
Pace
466
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
March 05, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.0 | 8,000 | 2:20.0 | 127 | 738 | 466 | 19 |
| 7:35.6 | 1,600 | 2:22.3 | 121 | 717 | 92 | 19 |
| 7:29.5 | 3,200 | 2:20.4 | 126 | 734 | 93 | 19 |
| 7:25.4 | 4,800 | 2:19.1 | 130 | 746 | 93 | 19 |
| 7:29.8 | 6,400 | 2:20.5 | 126 | 733 | 93 | 19 |
| 7:20.7 | 8,000 | 2:17.7 | 134 | 761 | 95 | 19 |