Bernhard Holler 8000m row
8,000
Meters
35:53.6
Time
2:14.6
Pace
483
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 13, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.6 | 8,000 | 2:14.6 | 144 | 793 | 483 | 19 |
| 7:03.7 | 1,600 | 2:12.4 | 151 | 818 | 98 | 19 |
| 7:08.1 | 3,200 | 2:13.7 | 146 | 803 | 97 | 20 |
| 7:20.6 | 4,800 | 2:17.6 | 134 | 761 | 95 | 20 |
| 7:20.9 | 6,400 | 2:17.7 | 134 | 760 | 94 | 20 |
| 7:00.3 | 8,000 | 2:11.3 | 154 | 831 | 99 | 21 |