Bernhard Holler 10000m row
10,000
Meters
45:50.1
Time
2:17.5
Pace
592
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 16, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000 | 2:17.5 | 135 | 763 | 592 | 18 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 118 | 17 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 119 | 19 |
| 9:10.0 | 6,000 | 2:17.5 | 135 | 763 | 118 | 19 |
| 9:13.4 | 8,000 | 2:18.3 | 132 | 754 | 118 | 20 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 119 | 20 |