Bernhard Holler 31:29 row
6,014
Meters
31:29.5
Time
2:37.0
Pace
325
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
March 17, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.5 | 6,014 | 2:37.0 | 90 | 610 | 325 | 16 | 137 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 16 | 131 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 15 | 136 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 16 | 137 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 16 | 134 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 16 | 140 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 17 | 140 |
| 31:29.5 | 281 | 2:39.2 | 87 | 598 | 15 | 17 | 145 |