Bernhard Holler 10000m row

10,000

Meters

44:54.3

Time

2:14.7

Pace

603

Calories

Average Watts143
Calories Per Hour792
Stroke Rate18
Stroke Count839
Drag Factor128

March 24, 2026 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.3 10,000 2:14.7 143 792 603 18
9:02.5 2,000 2:15.6 140 782 120 17
8:59.8 4,000 2:14.9 142 790 120 19
9:00.6 6,000 2:15.1 142 787 121 19
8:59.7 8,000 2:14.9 142 790 120 19
8:51.6 10,000 2:12.9 149 813 122 19

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Workout Graph

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