Bernhard Holler 10000m row
10,000
Meters
44:35.6
Time
2:13.7
Pace
608
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 130 |
March 31, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.6 | 10,000 | 2:13.7 | 146 | 803 | 608 | 18 |
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 121 | 18 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 802 | 121 | 18 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 800 | 122 | 18 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 121 | 19 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 813 | 123 | 19 |
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Workout Graph
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