Bernhard Holler 2x15:00/2:00r row
6,872
Meters
30:00.0
Time
2:10.9
Pace
425
Calories
176
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,894 |
| Overall Time | 34:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 129 |
April 02, 2026 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,872 | 2:10.9 | 156 | 836 | 19 | 176 |
| 15:00.0 | 3,415 | 2:11.7 | 153 | 826 | 19 | 170 |
| 15:00.0 | 3,456 | 2:10.2 | 159 | 845 | 19 | 183 |
| r22 |
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Workout Graph
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