Bernhard Holler 8000m row
8,000
Meters
35:45.4
Time
2:14.0
Pace
484
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 130 |
April 03, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.4 | 8,000 | 2:14.0 | 145 | 799 | 484 | 19 |
| 7:08.9 | 1,600 | 2:14.0 | 145 | 800 | 97 | 18 |
| 7:08.6 | 3,200 | 2:13.9 | 146 | 801 | 96 | 19 |
| 7:11.2 | 4,800 | 2:14.7 | 143 | 792 | 97 | 20 |
| 7:12.0 | 6,400 | 2:15.0 | 142 | 789 | 96 | 20 |
| 7:04.8 | 8,000 | 2:12.7 | 150 | 814 | 98 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.