Bernhard Holler 10000m row
10,000
Meters
44:57.4
Time
2:14.8
Pace
601
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 126 |
April 07, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,000 | 2:14.8 | 143 | 791 | 601 | 19 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 121 | 19 |
| 8:54.3 | 4,000 | 2:13.5 | 147 | 805 | 121 | 20 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 121 | 20 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 778 | 119 | 20 |
| 9:07.6 | 10,000 | 2:16.9 | 136 | 769 | 119 | 20 |
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Workout Graph
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