Bernhard Holler 5x750m/2:00r row
3,750
Meters
14:34.8
Time
1:56.6
Pace
260
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 24:34.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 127 |
April 15, 2026 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.8 | 3,750 | 1:56.6 | 221 | 1059 | 22 | |
| 2:56.5 | 750 | 1:57.6 | 215 | 1039 | 23 | |
| 2:55.4 | 750 | 1:56.9 | 219 | 1053 | 22 | |
| 2:55.4 | 750 | 1:56.9 | 219 | 1053 | 22 | |
| 2:55.3 | 750 | 1:56.8 | 219 | 1054 | 22 | |
| 2:52.1 | 750 | 1:54.7 | 232 | 1097 | 22 | |
| r63 |
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Workout Graph
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