Bernhard Holler 10000m row
10,000
Meters
44:54.8
Time
2:14.7
Pace
602
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 127 |
April 24, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.8 | 10,000 | 2:14.7 | 143 | 792 | 602 | 19 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 120 | 19 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 785 | 121 | 19 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 120 | 20 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 120 | 20 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 809 | 121 | 20 |
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Workout Graph
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