Bernhard Holler 30:00 row
5,855
Meters
30:00.0
Time
2:33.7
Pace
319
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 130 |
May 21, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,855 | 2:33.7 | 96 | 638 | 319 | 17 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 620 | 62 | 17 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 640 | 64 | 17 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 650 | 65 | 17 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 640 | 64 | 17 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 640 | 64 | 18 |
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Workout Graph
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