Bernhard Holler 30:06 row
6,070
Meters
30:06.5
Time
2:28.8
Pace
338
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 127 |
May 28, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,070 | 2:28.8 | 106 | 673 | 338 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 18 |
| 10:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 18 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 18 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 18 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 19 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 |
| 30:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 9 |
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Workout Graph
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