Bernhard Holler 20:06 row
4,663
Meters
20:06.2
Time
2:09.3
Pace
293
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 130 |
June 24, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,663 | 2:09.3 | 162 | 874 | 293 | 20 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 19 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 21 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 22 |
| 20:06.2 | 19 | 2:43.1 | 81 | 1161 | 2 | 10 |
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Workout Graph
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