Bernhard Holler 15000m row
15,000
Meters
1:06:20.0
Time
2:12.6
Pace
915
Calories
169
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1343 |
| Drag Factor | 129 |
August 07, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:20.0 | 15,000 | 2:12.6 | 150 | 827 | 915 | 20 | 169 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 828 | 122 | 19 | 157 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 838 | 123 | 20 | 166 |
| 8:48.9 | 6,000 | 2:12.2 | 151 | 830 | 122 | 20 | 165 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 826 | 122 | 20 | 169 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 827 | 122 | 20 | 174 |
| 8:55.0 | 12,000 | 2:13.7 | 146 | 814 | 121 | 21 | 174 |
| 8:56.1 | 14,000 | 2:14.0 | 145 | 812 | 121 | 21 | 174 |
| 4:19.8 | 15,000 | 2:09.9 | 160 | 859 | 62 | 21 | 177 |
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Workout Graph
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