Bernhard Holler 15000m row
15,000
Meters
1:04:31.2
Time
2:09.0
Pace
940
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1329 |
| Drag Factor | 131 |
August 14, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:31.2 | 15,000 | 2:09.0 | 163 | 874 | 940 | 20 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 830 | 122 | 19 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 856 | 124 | 20 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 880 | 126 | 21 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 870 | 125 | 21 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 870 | 125 | 21 |
| 8:35.8 | 12,000 | 2:08.9 | 163 | 872 | 125 | 21 |
| 8:30.8 | 14,000 | 2:07.7 | 168 | 895 | 127 | 21 |
| 4:05.8 | 15,000 | 2:02.9 | 189 | 966 | 66 | 22 |
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Workout Graph
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