Bernhard Holler 8000m row
8,000
Meters
32:01.3
Time
2:00.0
Pace
541
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 130 |
August 19, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.3 | 8,000 | 2:00.0 | 202 | 1013 | 541 | 21 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 970 | 132 | 21 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 1010 | 135 | 21 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1013 | 135 | 22 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1061 | 139 | 22 |