Bernhard Holler 10000m row
10,000
Meters
43:02.2
Time
2:09.1
Pace
625
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 17, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.2 | 10,000 | 2:09.1 | 163 | 871 | 625 | 20 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 870 | 125 | 20 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 886 | 126 | 21 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 874 | 125 | 21 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 853 | 124 | 21 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 872 | 125 | 21 |