Bernhard Holler 15000m row
15,000
Meters
1:03:54.4
Time
2:07.8
Pace
950
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1304 |
| Drag Factor | 131 |
August 25, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:54.4 | 15,000 | 2:07.8 | 168 | 891 | 950 | 20 | 157 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 843 | 123 | 20 | 147 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 869 | 125 | 20 | 148 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 872 | 125 | 20 | 152 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 880 | 126 | 20 | 159 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 895 | 127 | 20 | 158 |
| 8:30.1 | 12,000 | 2:07.5 | 169 | 896 | 127 | 21 | 160 |
| 8:23.2 | 14,000 | 2:05.8 | 176 | 915 | 128 | 21 | 163 |
| 3:57.2 | 15,000 | 1:58.6 | 210 | 1047 | 69 | 21 | 171 |
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Workout Graph
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