Bernhard Holler 15000m row
15,000
Meters
1:02:30.5
Time
2:05.0
Pace
972
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 1263 |
| Drag Factor | 131 |
September 08, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:30.5 | 15,000 | 2:05.0 | 179 | 932 | 972 | 20 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 896 | 127 | 19 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 913 | 128 | 20 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 934 | 130 | 20 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 938 | 130 | 20 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 926 | 129 | 20 |
| 8:20.8 | 12,000 | 2:05.2 | 178 | 927 | 129 | 20 |
| 8:17.0 | 14,000 | 2:04.2 | 182 | 948 | 131 | 21 |
| 3:57.9 | 15,000 | 1:58.9 | 208 | 1029 | 68 | 21 |
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Workout Graph
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