Bernhard Holler 8000m row
8,000
Meters
31:44.7
Time
1:59.0
Pace
547
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 130 |
September 16, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.7 | 8,000 | 1:59.0 | 207 | 1033 | 547 | 20 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 1012 | 135 | 20 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1035 | 137 | 21 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1025 | 136 | 21 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1061 | 139 | 22 |
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Workout Graph
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