Bernhard Holler 15000m row
15,000
Meters
1:01:53.5
Time
2:03.7
Pace
982
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 129 |
September 18, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:53.5 | 15,000 | 2:03.7 | 185 | 951 | 982 | 20 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 924 | 129 | 19 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 954 | 131 | 20 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 962 | 132 | 21 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 957 | 131 | 21 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 950 | 131 | 21 |
| 8:14.7 | 12,000 | 2:03.6 | 185 | 953 | 131 | 21 |
| 8:17.1 | 14,000 | 2:04.2 | 182 | 941 | 130 | 21 |
| 4:03.1 | 15,000 | 2:01.5 | 195 | 992 | 67 | 21 |
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Workout Graph
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