Bernhard Holler 15000m row
15,000
Meters
1:01:16.0
Time
2:02.5
Pace
993
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 133 |
September 22, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.0 | 15,000 | 2:02.5 | 190 | 972 | 993 | 20 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 940 | 130 | 20 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 977 | 133 | 20 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 982 | 133 | 21 |
| 8:07.5 | 8,000 | 2:01.8 | 193 | 982 | 133 | 21 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 965 | 132 | 21 |
| 8:11.2 | 12,000 | 2:02.8 | 189 | 967 | 132 | 21 |
| 8:11.1 | 14,000 | 2:02.7 | 189 | 967 | 132 | 21 |
| 3:59.2 | 15,000 | 1:59.6 | 205 | 1023 | 68 | 21 |
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Workout Graph
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