Bernhard Holler 8000m row
8,000
Meters
31:29.8
Time
1:58.1
Pace
552
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 131 |
September 23, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.8 | 8,000 | 1:58.1 | 212 | 1051 | 552 | 20 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 1013 | 135 | 20 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1060 | 139 | 21 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1051 | 138 | 21 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1082 | 140 | 22 |
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Workout Graph
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