Bernhard Holler 15000m row
15,000
Meters
1:01:46.7
Time
2:03.5
Pace
985
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 132 |
September 25, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:46.7 | 15,000 | 2:03.5 | 186 | 956 | 985 | 20 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 928 | 129 | 20 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 962 | 132 | 20 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 956 | 131 | 21 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 948 | 131 | 20 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 952 | 131 | 20 |
| 8:15.1 | 12,000 | 2:03.7 | 185 | 952 | 131 | 20 |
| 8:12.2 | 14,000 | 2:03.0 | 188 | 965 | 132 | 21 |
| 3:59.4 | 15,000 | 1:59.7 | 204 | 1022 | 68 | 21 |
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Workout Graph
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