Bernhard Holler 8000m row
8,000
Meters
31:35.2
Time
1:58.4
Pace
550
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 129 |
October 28, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.2 | 8,000 | 1:58.4 | 211 | 1044 | 550 | 20 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 1013 | 135 | 20 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1037 | 137 | 21 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1046 | 138 | 21 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1081 | 140 | 22 |
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Workout Graph
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