Daniel Malcolm 59:59 row
14,399
Meters
59:59.7
Time
2:04.9
Pace
912
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 243 |
November 11, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.7 | 14,399 | 2:04.9 | 179 | 912 | 912 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 |
| 55:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 59:59.6 | 1,252 | 1:59.6 | 204 | 997 | 83 | 27 |
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