Daniel Malcolm 7:31 row
2,018
Meters
7:31.7
Time
1:51.9
Pace
157
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 247 |
December 04, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.7 | 2,018 | 1:51.9 | 250 | 1251 | 157 | 22 |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1228 | 74 | 27 |
| 6:58.2 | 1,000 | 1:40.7 | 343 | 1465 | 82 | 29 |
| 7:04.5 | 18 | 2:55.0 | 65 | 571 | 1 | 10 |
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Workout Graph
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