Daniel Malcolm 15:38 row
3,452
Meters
15:38.1
Time
2:15.8
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 153 |
January 08, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.1 | 3,452 | 2:15.8 | 140 | 993 | 259 | 26 |
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1283 | 76 | 30 |
| 7:07.3 | 1,000 | 1:47.1 | 285 | 1277 | 76 | 30 |
| 13:49.4 | 1,000 | 3:21.0 | 43 | 662 | 74 | 16 |
| 15:28.8 | 452 | 1:49.9 | 263 | 1195 | 33 | 28 |
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Workout Graph
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