Daniel Malcolm 21097m row
21,097
Meters
1:28:56.1
Time
2:06.4
Pace
1327
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 2284 |
| Drag Factor | 167 |
January 13, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:56.1 | 21,097 | 2:06.4 | 173 | 895 | 1327 | 26 |
| 21:25.5 | 5,000 | 2:08.5 | 165 | 865 | 309 | 25 |
| 21:27.5 | 10,000 | 2:08.7 | 164 | 864 | 309 | 26 |
| 21:11.7 | 15,000 | 2:07.1 | 170 | 883 | 312 | 26 |
| 20:44.0 | 20,000 | 2:04.4 | 182 | 923 | 319 | 26 |
| 4:07.4 | 21,097 | 1:52.7 | 244 | 1135 | 78 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.