Daniel Malcolm 1:00:00 row
15,303
Meters
1:00:00.0
Time
1:57.6
Pace
1039
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 168 |
January 27, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,303 | 1:57.6 | 215 | 1039 | 1039 | 27 | 161 |
| 12:00.0 | 2,992 | 2:00.3 | 201 | 990 | 198 | 26 | 149 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 995 | 199 | 26 | 154 |
| 36:00.0 | 3,030 | 1:58.8 | 209 | 1015 | 203 | 26 | 159 |
| 48:00.0 | 3,093 | 1:56.3 | 222 | 1060 | 212 | 28 | 166 |
| 1:00:00.0 | 3,186 | 1:52.9 | 243 | 1135 | 227 | 29 | 178 |
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Workout Graph
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