Daniel Malcolm 2:25 row
500
Meters
2:25.2
Time
2:25.2
Pace
28
Calories
78
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 160 |
February 11, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 694 | 28 | 24 | 78 |
| 2:25.2 | 501 | 2:24.9 | 115 | 694 | 28 | 24 | 78 |
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