Daniel Malcolm 2:17 row
508
Meters
2:17.0
Time
2:14.8
Pace
30
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 157 |
March 02, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.0 | 508 | 2:14.8 | 143 | 788 | 30 | 25 | 118 |
| 2:17.0 | 509 | 2:14.5 | 144 | 788 | 30 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.