Daniel Malcolm 2:13 row
504
Meters
2:13.1
Time
2:12.0
Pace
30
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 153 |
March 16, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.1 | 504 | 2:12.0 | 152 | 811 | 30 | 26 | 116 |
| 2:13.1 | 505 | 2:11.7 | 153 | 811 | 30 | 26 | 116 |
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Workout Graph
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