Daniel Malcolm 10000m row
10,000
Meters
38:49.6
Time
1:56.4
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 143 |
April 12, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000 | 1:56.4 | 221 | 1058 | 685 | 26 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 25 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1047 | 136 | 26 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1045 | 136 | 26 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 27 |
| 7:36.4 | 10,000 | 1:54.1 | 236 | 1104 | 140 | 27 |
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Workout Graph
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