Daniel Malcolm 2:25 row

500

Meters

2:25.0

Time

2:25.0

Pace

28

Calories

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count57
Drag Factor148

April 14, 2026 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:25.0 500 2:25.0 115 695 28 24
2:25.0 501 2:24.7 115 695 28 24

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Workout Graph

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