Daniel Malcolm 2:21 row
503
Meters
2:21.9
Time
2:21.0
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 146 |
May 07, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.9 | 503 | 2:21.0 | 125 | 710 | 28 | 23 |
| 2:21.9 | 503 | 2:21.0 | 125 | 710 | 28 | 23 |
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Workout Graph
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