Daniel Malcolm 20:09 row
5,052
Meters
20:09.4
Time
1:59.6
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 147 |
May 10, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 5,052 | 1:59.6 | 204 | 1003 | 337 | 25 |
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1015 | 203 | 26 |
| 20:09.4 | 2,023 | 2:00.9 | 198 | 985 | 134 | 25 |
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Workout Graph
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