Daniel Malcolm 1x250m/1:30r row
250
Meters
0:53.2
Time
1:46.4
Pace
19
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 271 |
| Overall Time | 2:23.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 146 |
May 24, 2026 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.2 | 250 | 1:46.4 | 291 | 1285 | 36 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1285 | 36 | |
| r21 |
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