Daniel Malcolm 1x1000m/4:00r row
1,000
Meters
3:17.1
Time
1:38.5
Pace
85
Calories
| Rest Distance | 857 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,857 |
| Overall Time | 7:17.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 165 |
June 17, 2026 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,000 | 1:38.5 | 366 | 1552 | 29 | |
| 3:17.1 | 1,000 | 1:38.5 | 366 | 1552 | 29 | |
| r857 |
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Workout Graph
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